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Massage Therapy for Relief from Carpal Tunnel Pain

Writer's picture: chunmin huachunmin hua

Updated: Jan 30

Carpal Tunnel Pain

Carpal tunnel syndrome (CTS) occurs when the median nerve at the wrist is compressed, causing pain, numbness, and tingling in the hand. It often affects people performing repetitive tasks like typing or prolonged mouse use. Massage therapy in Scarborough effectively relieves symptoms, manages pain, and improves quality of life.

How Massage Therapy Helps

Massage therapy targets the muscles and tissues around the wrist and hand to improve circulation, relieve tension, and reduce pressure on the median nerve. Skilled therapists use techniques that restore balance, flexibility, and strength, easing discomfort caused by carpal tunnel syndrome.

How can massage therapy relieve carpal tunnel pain

  • Relieves pain by reducing tension and pressure on the median nerve.

  • Improves blood flow, reducing inflammation and promoting healing.

  • Restores flexibility and mobility in the wrist and hand.

  • Provides relaxation to alleviate stress caused by chronic pain.

What to Expect

During your massage, a licensed therapist will focus on the wrist, hand, and forearm using techniques such as Swedish massage, deep tissue work, and trigger point therapy. Sessions are customized to address your specific needs and maximize relief.

Complementary Care

Massage therapy can enhance your carpal tunnel syndrome treatment plan by accelerating healing and reducing symptoms. Consult your healthcare provider to ensure it fits alongside other treatments. While massage is beneficial, it should not replace medical care.


Massage therapy in Scarborough offers a natural, non-invasive solution to carpal tunnel syndrome. Addressing the root causes and promoting healing can improve your hand health and overall well-being. Book a session today to find relief and regain comfort in your daily activities.


A person performs acupressure by pressing their thumb into another person's palm. The image has a soft, calming mood with a white background.
carpal tunnel syndrome massage

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